Today's episode was inspired by the documentary "Jane." It's a beautiful piece about the amazing life of Jane Goodall. Hear how her life is a model of living a life of purpose and meaning.
Episode outline:
0:22 Jane Goodall and living a life of purpose
4:43 DING! Top takeaway from the episode: how we define a purposeful life
5:54 Indistractable: How to control your attention and choose your life by Nir Eyal: Why happiness is fleeting
8:34 Positive effects of daydreaming
9:34 NFT (non-fungible tokens) Connection between NFT's and journaling
10.48 Journaling tips: Book "Author Your Life" by Laura Zielen
15.05 Burn the boats!
