Setting boundaries is another aspect of self maintenance that many of us choose not to embrace. Is it because we are worried about disappointing others? Is it the fear of losing out on an opportunity or gig?
Setting boundaries is seen as selfish but in real life it is necessary for not only our self maintenance and well being but for those in the world around us.
In this episode I discuss the importance of setting boundaries as way of setting ourselves free by setting goals to get there.