Lunden Souza is a life coach, influencer and podcaster. Ever since she was young, Souza has always had a passion for fitness. Growing up, she lived in a very active household, and the love that her parents had for being fit was passed to her and she has been working in the business ever since. When it comes to fitness, she has done it all. From training clients to being the student she is no stranger to showing her love with others. Souza works as a life coach to help others work on their mind sets and have them become the best they can be. Life isn't an easy task, and Souza encourages her clients to live life to it's fullest, and do whatever they're passionate about. Souza also has a blog and a podcast as a way to connect with people that she may not be able to connect with in person. These two platforms are used to express herself outside of coaching people one on one or being in a gym. With almost 20k followers on Instagram, Souza is clearly on her way to embark on one unbelievable journey in the fitness industry.
