Heya! As we all know, the month of March is designated as Women's Month by Presidential proclamation. Some countries or nationalities do not acknowledge this but we Filipinos sure do. Now that COVID cases are continuing to arise everyday, we can't celebrate this month the way it should be celebrated. Instead, we can honor each and every women in this world virtually (for now). Also, as we mark this month as our first anniversary of being in a lockdown (please make it out first and last), Joe and Kurt prepared a list for our mind, body and soul in these hard times. Let us drink (virtually *wink wink*) to self care tips in the comfort of our own home! P.S. please don't forget to spread this hotline numbers: Hopeline is a 24/7 suicide prevention and crisis support helpline in the Philippines.
PLDT: (02) 804-4673
Globe: (0917) 558-4673
Toll-free for Globe/TM: 2919
The National Center for Mental Health Crisis Hotline
Tel: (02) 989-8727(telephone)
Tel: (0917) 899-8727 (cellphone)
