In my last few podcasts, I divulged that I’m officially studying to become an Ayurveda advisor. During this exciting time, I promised to share the information that I’m learning with all of you. In this episode, I talk about what Ayurveda is and its importance. I describe the great energies that influence how everything functions in the universe, the Maha Gunas, as well as the energies that compose and rule our bodies, the Doshas. Listen as I share how Ayurveda can help you reach consciousness and spiritual transcendence in this lifetime, by teaching you how to listen to and bring balance to your mind and body. It’s time that we all take ownership of our health.
Head to my website for more the materials and links I mentioned.
