Enjoy this timely and candid conversation about good fat, the fad diets, nutrition and the evolution of food availability and choices. From Double fried twinkies to avocadoes, I say we are making progress.
Sherri Richards, Owner & Publisher of Good Fat Life, a lifestyle magazine and wellness company focused on supporting brilliant self-care so we can live our best lives. “ We like to say it all starts with eating good fat!”
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Still don’t have my book? “ Healing Your Relationship With Food: The Ayurveda Answer” Go get it on Amazon