On this episode of the podcast we ask the question, "Are You OK?" During this time of quarantine, social distancing and Covid-19 it is important to regularly do a mental health check. We talk about our personal approaches to coping through readjusting expectations, finding grace for ourselves and others, looking for the silver lining and maybe one or two more things, but we recorded this episode 20 quarantine days ago, so really...who knows??? What is certain, is that you will enjoy it and hopefully find it helpful! Don't forget to follow us on social @awakesisterhood, @dodomiller @catviz and be sure to like and subscribe. Subscribing is how people find us, it's how people will gain wisdom, revelation and knowledge of this podcast! We love and appreciate you for going on this journey with us!