It’s easy to be grateful when it’s all going well but what about when it’s not? What about if you are going through a crisis of some sort. How many of us even want to be thankful if we have been made redundant, if we (or someone we love) are ill, or if life is really hard right now? Even if life isn’t traumatic we still forget to be thankful for what we have.
So why should we be grateful and how do you go about it?