Greta de la Montagne is a Holistic Health Practitioner and Herbalist living in Humboldt County, California. She has created MASHH (Medicine for ALL Seeking Health & Healing) as a pop-up mobile clinic to bring herbs to people during festivals, after emergencies, and for activist support. In this episode Greta (Grizz) shares her recipe for Fire Cyder, describes what herbs are essential to a first aid toolkit, and articulates her journey as a herbally savvy first responder.