Listen

Description

We are joined by Adaloso’s primo, Alex (Fitness Trainer/Environmentalist/Content-Creator), to discuss mental & physical health.

If you would like to financially support our production, please visit here. Anything helps!

https://anchor.fm/thenewyorkdose/support

GUEST(s)

Alex: @alexwgoals

Episode Mentions:

@carbondioxidenetwork / @applebees / @applebeesny / @charlesosawa / @littleislandnyc / @disneyland / @theellenshow / @dawnrichard / @danitykane @jorjasmith_ / @theupshawsnetflix

HOST SOCIAL MEDIA

DJ614(CEO) - IG/Twitter: @djsj614 | Snap: hollywood614

Adaloso(COO) - IG/Twitter: @adaloso09 | Snap : adaloso

The New York Dose - IG/Twitter/FB: @thenewyorkdose

TNYD TEAM SOCIAL MEDIA

@keepbrightg (Production Assistant) / @wtfitslenny (Production Assistant) / @damnginaaaaaaa

(Visuals Editor)  / @jaydedcasper  (Executive Secretary/Marketing Designer/Producer) / @tiki_nations (Visuals Creative Director) / @this_ishassan (Production Assistant) / @richsofritas (Social Media Intern) /@travisdemetri (S4 Guest Host)

SONGS PLAYED

INTRO/OUTRO:

Title- WHASS GOOD/Dose Remix

Artist - 6ix14, Adaloso

#ftiness #gymshark #mentalhealth #health #hiking #hike #applebees #palisadeshike #gertrudesnose #diet #designweek #freepalestine #jcole

#TNYD #TheNewYorkDose #podsincolor #nowplaying #blackpodcast #podcast #Brooklynpodcast  #newyorkpodcast #NYCpodcast #dopeblackpods #Weworkdock72 #Queenspodcast #Bronxpodcast #LApodcast #Canadianpodcast #canadapodcast #miamipodcast #blackeffect