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We blame aging for us taking longer to recover. That is just a scapegoat though. 

A lot of our delayed recovery is due to compounded stress. 

Stress, then physical stress creates an environment in our bodies where healing is much slower and delayed. 

Dr. Carmen describes compounded stress, what it looks like and what it does. 

If you want to take this work deeper, apply it to your life we invite you to join us in the New Beginnings Program. We take this work apply it to your daily life, practice it. Unwinding the beliefs that don't serve you and go to work creating ones that move your life to that place you want it to be.

Click here for more information: https://www.kimberlyjarmancoaching.com/the-path-to-success-program/

If you are ready to jump in click here to schedule a complimentary consultation call: https://calendly.com/kimberlyjarmancoaching/free-consultation-call

For more information about working with Dr. Carmen Jones ND https://www.drcarmenjones.com