DO you ever get overwhelmed with all the things we need to do and all the juggling?
Coach Kim outlines a great way to help address the overwhelm and help be more productive!
I have calendars and to do lists in so many notebooks and post-its that it gets Overwhelming! When I started scheduling my down time, my lunches, and specific tasks, I became MORE productive and less stressed!
In this podcast we explore steps to set up a calendar to help you get managing your To-Do list out of your head and actually get it done.
This too, takes a lot of practice. Setting up an Out of Overwhelm Into Efficiency system is going to show you all sorts of thoughts that have taken residence up in your head.
The system really isn't about the calendar, it is about being able to see the drama and self-sabotaging thoughts that WILL pop up. You won't want to follow the schedule, you will want to move things around, skip things, "emergency" will pop up we think it is "emergency" , you will be resistant. That is to be expected, give yourself grace. You will get it, it will take practice and tweaking.
This practice can change your life and managing it gets so much easier!
What You'll Learn from this Episode:
