Welcome back to my ~glamorous~ life!!!!!!!!!
I can’t stop doubting myself and feeling like I have wasted time during this quarantine. I feel like everyone around me is saying to train like an olympic athlete, be a creative genius, pick up a new hobby or to make all of your dreams come true when I have been doing none of this. I have no motivation, drive and am enjoying my down time. I have recently realized, IT IS OKAY NOT TO BE PRODUCTIVE and to STOP COMPARING MY EXPERIENCE AND HOW I AM USING MY TIME WITH OTHERS.
In this episode I introduce this months topic, April Showers of Self Love and discuss the importance of self love. I give some tips and ideas of setting realistic do-able goals, making to do lists of self love activities and taking this time to relax.
Mentions-
Monthly check in template from: @HeyAmberRae on instagram
Books:
The Girl on the Train by Paula Hawkins & Don’t Fail Me Now by Una Lamarche
Apps in apple app store (require in app purchases for full experience):
-Mood app: journal
-JOUR: journal for mindfulness
-Gratitude happiness journal
-I am positive affirmations
-Gratitude reminders for optimism and happiness
-Mantra: Daily affirmation
-Headspace
-Meditation & Mindfulness
Stay happy healthy and safe!
All Love X
Contact, Follow, Email, Review
IG: @TheGirlsRoom.MC
Email: TheGirlsRoom.MC@gmail.com
