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Welcome back to my ~glamorous~ life!!!!!!!!!!

To kick off the month of October and spooky puns, I am discussing how to be proactive about your breast health in honor of Breast Cancer Awareness Month. I discuss the importance of self breast exams, how to perform one on yourself, the proper time to do it and I emphasize the importance of being someones support on top of showing support during this month.

I love you all so much 

APPS MENTIONED:

The Daisy Wheel

Check Yourself!

Know Your Lemons

RESOURCES:

https://www.plannedparenthood.org/learn/cancer/breast-cancer

https://www.knowyourlemons.com/symptoms

https://www.breastcancer.org/symptoms/testing/types/self_exam

https://www.nationalbreastcancer.org/clinical-breast-exam

https://www.youtube.com/results?search_query=self+breast+examination+step+by+step (all videos)

https://ww5.komen.org/AboutBreastCancer/ToolsandResources/ToolsResources.html (Helpline, Podcasts, Interactive Learning, Educational Videos, Questions to ask your doctor)