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Description

In this week’s edition of Meditation Happy Hour: Tea, Talk, and Truth, Karuna takes you on a winding journey to an airstream in the middle of the desert where Mind Oasis was born out of trauma, tragedy, and a good dose of meditation practices.  Each step along the way, she relates her month long time in isolation in the desert to the current forced retreat and uncertainty coronavirus has brought to our lives. 

Don’t have time to listen to the whole 35 minutes (we strongly recommend you do!)? She drops Truth about resiliency, meditation, and how to get some at minute 29:56. Enjoy!  

Please note there are a few four-letter words in this episode.   

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