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Feeling aimless? Cloudy? Not despondent but....certainly not joyful?

You just might be languishing, and on today's episode we are talking all about it. Focusing on our mental health has never been more important, and we are hoping that this episode sheds a light on a very common phenomenon since the start of the pandemic.

New York Times article

https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html

The Universe Has Your Back

https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542

One Week to Join in with this Month's Book Club! We'll be discussing our Deep Dive into Cal Newport's Deep Work on next week's episode