In this episode of "Tell Me Something Good," Brett and Paolo delve into the concept of digital detox and its impact on overall well-being.
They discuss the benefits and challenges of disconnecting from the digital world and the potential impact on mental health.
Join us for an insightful and thought-provoking conversation on prioritizing wellness in the digital age.
00:00 Spontaneous speaking, AI transcription, and article creation.
06:15 Online marketer turned TikTok influencer shares manifestation.
09:35 Recognize opportunities and take action for success.
10:55 Manifestation of hope and excitement brings fulfillment.
14:28 Replaced news habit with reading, minimal app.
18:26 Struggling to focus, feeling left out.
22:11 Self-reflection and living purposefully to avoid regrets.
25:41 Feeling the need to go cold turkey.
27:43 Busy day, no time for doomscrolling.
