We are continuing our COVID-19 discussion this week sharing some ways you can maximize idle time while in quarantine.
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Free classes
If you think you have been exposed to COVID‑19 and develop a fever and symptoms, such as cough or difficulty breathing, call your healthcare provider for medical advice.
Manage how you consume information. Take care of yourself through exercise and movement. Practice relaxing in the present moment to the best of your ability. Do meaningful things with your free time!
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