Episode 108
In this episode, I speak with Kimberly Boehm. Kimberly attended Arizona State University and Mayo Clinic where she studied Nutrition, Sleep, Mindfulness, Physical Activity, Sustainability and Whole Person Well Being. Kim went on to study Mindful Based Stress Reduction at Duke University and Humanities at Harvard. She returned to the Duke's IM in 2020 completing the Integrative Health Coach Professional Training. In August 2021, Kim graduated as a FDN-Practitioner and is now board certified through the American Association of Drugless Practitioners.
Prior to her own practice, Kim was a nurse. She is a frequent writer for Reader's Digest and author of the book Til Death do we Part on Amazon's book list, and podcast guest on several national broadcasted on health and wellness. A recent speaker at the Biohacking Congress in Boston.
Topics Discussed:
Rethinking Lab Results
Finding the Healing Opportunities
Missing Links to Health Success
Normal Range is NOT Healthy
Importance of Microbiome
Personalization of Health
Functional Health
Importance of Food Sensitivity
Not all Health Foods are Healthy for You
Inflammation Triggers
Instagram: @functionalhealthgroup
Website: www.functionalhealthgroup.org
This was recorded at the Boston Biohacking Congress event. You can learn more and get tickets to future Biohacking Congress events at www.biohackingcongress.com
October 2022 in Miami FL is the next event
*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
5 STAR - Please leave a rating and review
Connect with me on YouTube, Instagram and Twitter
Xendurance: http://shopxnd.com/berestedbewell
Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/
BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount
Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% Discount
HVMN www.hvmn.com REST for 10% OFF
BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru
Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast/
Tusol Wellness: https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20
EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST
