Episode 88
YOUTUBE: https://youtu.be/0aXYUULkjPw
In this episode, I speak with Nat Naddim is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Apeiron Academy Epigenetic Coach and a member of the first graduating class of Bulletproof Training Institute.
Topics Discussed:
Peptides Defined
The Future of Medicine
Importance of Protein
Gut Health
Understand Your Baseline
How to Eliminate Chronic Disease
Bioregulators
Organ Elasticity
Amino Acids
Circadian Clock
Functional Medicine
Instagram: @nathalieniddam
Website: www.natniddam.com
Reading:
Super Charge
Listening To:
Music: Husbands Playlist
Podcast: Peter Attia www.peterattiamd.com
R&R:
Sleep, Red Light, Breathwork
Women’s Retreat Page: https://www.natniddam.com/longevity-resilience
The Facebook Community:
https://www.facebook.com/groups/biohackingsuperhumanperformance
Nat’s newsletter: https://www.natniddam.com/blog
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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
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