In this episode I speak with Alys, an experienced Trauma Specific Therapist and Social Worker specialising in children, young people and families who have experienced trauma, abuse, out of home care and the child protection system. Alys is also a yoga teacher trainer, combining yogic healing modalities with trauma counselling to provide holistic healing and self care opportunities, that increase resilience and supports people to access their internal resources to use in their unique recovery journeys.
Links to resources mentioned in this week’s episode:
This episode's transcript can be viewed here:
https://docs.google.com/document/d/19mr0SxKQ9O13__lwELkGQmVSs5PQfaSaOE1o_OmfgpU/edit?usp=sharing
Thanks to Kevin Macleod of incompetech.com for our theme music.