On this episode of the podcast I sat down with Daz Mokaraka from Grappling Technics. We had a chat about Daz's martial arts journey, breathwork, meditation, mental health and much more.
I hope you enjoy.
Merry Christmas and Happy New Year to you and yours. Thank you all for tuning into the podcast and showing your support. I appreciate it a lot.
2021 will be good to us all.
Brad
If you are interested in exploring breathwork, please reach out to Daz through his Instagram details below.
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Follow us on Instagram
Daz - @daz_monstro
Breathwork - @soul_essence_breath
AOS - @artofsurrenderpodcast
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