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Description

This dialogue highlights the significance of creating meaningful connections and the joy that comes from building impactful connections and fostering a culture of inclusion within personal and professional relationships. They discuss the power of rituals and micro habits to guide you through each day and the beautiful connection between your physical environmentand your energy.

Chapters

00:00 Welcome

01:27 A Word From Our Sponsor

02:27 Soulful and Corny Connections

03:24 Space to Feel

06:36 Set the Tone for Your Day

11:25 Send Loving Energy Into Your Day

15:13 Rituals to Guide Your Day

21:18 My Soul Nest is my Sanctuary 

26:07 Beauty Through the Pain

31:17 Follow Your Energy to Find Your Moments

36:29 Natural Authentic Connection

44:41 When Things No Longer Fit

50:23 Still Relevant After 50

53:15 Appreciating Relief

55:29 Simple Pleasures in Choosing Yourself

59:43 What Wants to be Awakened Within You

 

More about Michelle Herndon

Michelle Herndon is a prominent leader in her industry. She is best known for her meaningful insights, mentorship andleadership. 

Michelle began her career in hospitality at the famed Patina restaurant in Los Angeles.  A very special time in the culinary world which has had great impact on her personal and professional life. 

Before joining BOKA Restaurant Group, Michelle had an illustrious career including time spent in HR staffing, Diversity & Inclusion training for Limited Brands.

Over the last decade Michelle has enjoyed a successful relationship with BOKA Restaurant Group as Director of PrivateEvents. Michelle has collaborated and created revenue generating private events programs for six restaurant openings for BOKA in the Chicago area.

She is currently the Director of Culture + Community for BOKA Group, where she is furthering diversity programs and services within the company-including creating and leading mentorship program for People of Color and within the LGBTQ+ community. She is known for her ability to bridge differences and create impactful connections within her company. She leads the recruiting department for the entire group, where identifying diverse talent while ensuring equity is her company’s mission.

 

Michelle graduated from the University of Illinois/University of Barcelona and received a Bachelor of Arts, Spanish. She hasalso earned her Diversity, Equity and Inclusion Certification from Cornell University. She additionally spends time professional lifestyle coaching for her currently growing project SoulNest.

 

Connect with Michelle

Instagram @TheMichelleHerndon

 

A Moment of Gratitude for our sponsor.⁠ Michele Aikens

Connect with Melanie

⁠⁠Work with Melanie

⁠⁠Download Joy Journal⁠⁠

⁠⁠Radical Love Book