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Description

Elena shares her transformative journey of self-discovery, exploring the themes of personal growth, the significance of the seven-year cycle, and the importance of listening to one'sinner voice. She reflects on her experiences of deconstructing her life, the pain of letting go, and the joy of rebuilding her identity through love and acceptance.

The discussion emphasizes the need for trust in oneself and thepower of relationships, both with others and with oneself, as essential components of a fulfilling life.

 

Whos’ Elena Orth

Elena is a life enthusiast who has a way of changing perspectives. Her inherent curiosity has led her to become an architect, a Somatic Coach, a Yoga teacher, a Reiki practitioner, a Shiatsu bodyworker, a writer. She is amazed by the kaleidoscope of identities one person can take on and is endlessly compassionate about the depth of human emotion.

 

In her personal life experiment she chose to deconstruct all the pillars of her identity structure in one big stroke of radical renewal: she quit her safe job, left a long-term relationship, and moved from her city to a tropical island - forced by the growing pain of anxiety attacks and nearing burnout, and fueledby the deep hope that despite the darkness in a life that didn’t feel like her own, there is a light much brighter and warmer than she could even imagine.

 

Today she is here to hold a loving space for anyone ready to meet themselves and to navigate darkness with an open heart. In her Somatic Coaching programs she guides womento grow their capacity to be with their emotions, and catalyze pain and misalignment into pathways to real, authentic growth.

Connect with Elena

https://www.bendyminds.com/

 

Connect with Melanie

⁠Work with Melanie ⁠

⁠Download Joy Journal⁠

⁠Radical Love Book