In today's episode of Better Every Day, we're slicing and dicing the upcoming week's programming at Thunder Valley Fitness.
It's unusual for us to release our programming early, but this time we wanted you to have a sneak peek and also give you some pointers on how to approach these workouts mentally. Helping me break down these WODs is Ben Plotnicki and Ryan Collart. These workouts will take place February 10-14.
If you want a good look inside life at Thunder Valley Fitness, be sure to check out our INSTAGRAM.
Better Every Day with Brad Weems is a proud member of the Market Street Media family of podcasts. Market Street Media makes starting your own podcast insanely simple.