Today's episode of Better Every Day with Brad Weems features Thunder Valley Fitness member Chris Smith talking about his fitness journey. In particular, how he was motivated to get healthy once and for all and the challenges of staying fit when you're spending a lot of time in airports and hotels. Chris has gained strength, lost weight, and boosted his cardio endurance. He's even hitting new PRs as he trains for a half marathon in the middle of quarantine.
Better Every Day with Brad Weems is a proud member of the Market Street Media family of podcasts. The full roster of Market Street Media shows includes:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
