On today's episode, Thunder Valley Fitness co-owner Brad Weems interviews Matt Hewett.
Matt is a 2015, 2016, and 2018 CrossFit Games Champion with the CrossFit Mayhem team out of Cookeville, TN. In this episode Brad and Matt talk about his fitness journey, how he found CrossFit, the process of becoming a champion, and what life looks like today as head of Athletic Development at Tennessee Tech University.
