Today's episode of Better Every Day with Brad Weems features an interview with Melissa Fleming.
Thunder Valley Fitness members will recognize Melissa as the always upbeat director of Thunder Valley Fit Club.
In the episode, Melissa talks about her fitness journey, how her mindset around food has evolved over the years, and the origins of the popular Fit Club program.
We also throw in a lightning round with questions submitted by Thunder Valley Fitness members.
As always, you can get info about Thunder Valley's Fit Club, Crossfit, Burn, and personal training offerings on the Thunder Valley Fitness website.
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