Welcome to Parenting HACKS with Dr. Yanina, episode #50. Thank you for watching!
As we face a time of uncertainty, confusion and worries, we need to take the time to reground ourselves so that we can cope with the news of COVID-19 in a healthier, rational and proactive manner.
After all, our children are counting on us. Although we can't control what's happening in the world, we can certainly control how we respond to this situation.
In this special episode where I was a guest in my husband’s show ‘Breakfast with Sergio,’ I share 5 tips to help you stay grounded, calm and alert during these overwhelming and confusing times.
If you like this episode, please SUBSCRIBE! But most importantly, share it in your social media platforms. Together, we can help as many moms as we can so that they too can stay grounded as they also face this situation.
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For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
Music Credits Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
