This is the very first episode of Lizzie Love's Kitchen. An episode without any real plan besides a plan to make and eat some delicious vegan, gluten free mac and cheese. Eat and stay hydrated with me! This episode was recorded in front of a live cam room audience and includes their participation through the chatroom. Episode intro by @Styles_211 on twitter. Visual versions of this podcast can be found on itslizzielove.comĀ