This is the second episode of the Eco Flow Podcast. Moving on from episode one, which focused on the introduction of the concept of “eco-flow” and the purpose of this podcast, this time we will focus more specifically on “flow” itself and how it is relevant to our lives. Sherab Jin posits that we've all experienced flow before in our childhood and presents the basic characteristics and preconditions of entering flow from the perspective of a baby. Enjoy!