Melatonin is a hormone that being produced by human bodies to regulate the sleep. It also can be sourced externally for people experience insomnia or jet lag. In this episode, Nhan & Ishaan discuss all things Melatonin
If you like this episode, be sure to subscribe and leave us a review on iTunes!!
https://podcasts.apple.com/au/podcast/breaking-the-capsule/id1479407995
Follow us on Facebook and Instagram:
https://www.facebook.com/Breaking-the-Capsule-110257606996674/
https://www.instagram.com/breakthecap/?hl=en
Email us at contact@breakingthecapsule.com with any questions
