Today we will explore the subject of Yoga & Reiki. I am especially excited about this episode because I will be interviewing for a second time on the show, Blair Hunter. Blair was a previous guest in episode #11 Yoga & Beauty, Please check it out when you get a chance. Actually, because of that episode one of the listeners requested an episode on Yoga & Reiki, thanks Sarah! Blair shares with us her journey in discovering Reiki, how Reiki can help our bodies and minds and what you can do right now to empower yourself.
Where to find Blair Hunter:
IG: @lovejaybeauty
Facebook: Lovejay Beauty
Website: www.lovejaybeauty.com
Spotlight Corner:
Workout with Erica Nix:
Connect with Yoga And... Podcast Please leave us a review on Apple podcasts or anywhere you get your podcasts Follow us on IG: yogaandpodcast
website: ashleyweberyoga.com/podcast
yogaandpodcast@gmail.com Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
