Today we will explore the subject of Yoga & conversations with the nervous system. I am especially excited about this episode because I will be getting to chat with the amazing Hilly Flora. Hilly really does so many things in her work and has so much insight from veganism, parenting, massage therapy and Yoga philosophy, I know you will get something out of this episode there’s something in it for everyone, if you have a nervous system you will definitely benefit from listening!
IG: themahaproject_hilly
Website:www.nadiyogi.com and under construction but done soon www.themahaproject.com
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