Today we will explore the subject of Yoga & Grief. I am delighted to have on the show a friend of mine, an amazing human, & such a great yoga teacher Alyson Simms. Alyson will share with us what she has learned through her own experience of grief as well as being a facilitator in holding community grief circles. The reality is we all will deal with loss at some point in our lives, I learned so much from this chat I know you will take away some useful knowledge as well!
Connect with Alyson Simms:
IG: https://www.instagram.com/alysonatmasimms/
Facebook https://www.facebook.com/AlysonAtmaSimms
Website: www.atmasofferings.com
FB Group, Magic of Malas: Meditation, Gemstones, and Malas. https://www.facebook.com/groups/788886814860145/
Spotlight Corner - Birth Wild Awake:
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Yin Yoga & Harp at The Sekrit Theater 11/09 6:30 - 8:00 pm
Sign up here!: https://www.mindbodymusiccenter.com/calendar/yin-yoga-harp-at-sekrit-theater
