Today we will explore the subject of Yoga & Modified movements I am especially excited about this episode because I will be interviewing singer song writer, plant lover and yoga teacher Anea Michelle. We will be discussing all about Yoga and what it truly means to add modifications into our yoga practice also we will talk about normalize props and more!I know you’ll love this conversation just as much as I did!
IG: @aneamichelle
Website: https://www.anea.yoga
Spotify: Anea Michelle: https://open.spotify.com/artist/1lNVbWxK4zpQGOHHKoPJLM?si=ghSUd51eRLCK6dxUNZNr-Q
Spotlight Corner:
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