In this episode I’ll explain the many benefits of Yin Yoga and why it is awesome, and why some can find it be challenging. I hope you enjoy this very special episode as this subject is near and dear to my heart!
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Your host: Ashley
If you are in the Austin area, I teach yin yoga weekly as well as put on live music + Yin Yoga events. All this can be found on my website ashleyweberyoga.com I am currently doing a series at Practice Yoga Church Yin and Harp integrating the elements April 6, 13, and 20th 2020.
