Mental health coach and Yoga therapist Leilani Clark and I will be discussing all about Yoga and Depression. What is it exactly? What are the different types? What role can yoga play in helping with depression? IG: https://www.instagram.com/innerexploreryoga/?hl=en Facebook: https://www.facebook.com/leilani.clark.96/ Website: https://www.innerexploreryoga.com/ LinkedIn:https://www.linkedin.com/in/innerexploreryoga/ National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255 Connect with Earth Commons: Website: earth-commons.com Connect to Yoga And... Podcast: Please write us a glowing review on Apple Podcasts or wherever you get your Podcasts: https://podcasts.apple.com/us/podcast/yoga-and-podcast/id1496621503 Connect with us yogaandpodcast@gmail.com Follow us on Instagram: Yogaandpodcast We made Feedspot.com Top 40 Yoga Podcasts to Follow in 2021! Check out the list here: https://blog.feedspot.com/yoga_podcasts/
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