Mental health coach and Yoga therapist Leilani Clark and I will be discussing all about Yoga and Depression. What is seasonal depression? What could be the health consequences if depression goes untreated? What role can yoga play in helping with depression? IG: https://www.instagram.com/innerexploreryoga/?hl=en Facebook: https://www.facebook.com/leilani.clark.96/ Website: https://www.innerexploreryoga.com/ LinkedIn:https://www.linkedin.com/in/innerexploreryoga/ National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255
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