Welcome to episode 3 of the How Change Changes You Podcast!
Here Christopher shares his personal change story, being diagnosed with a serious life threatening bowel disease at the age of 27. He honestly & vulnerably shares his journey from diagnosis to facing a life saving operation, and the long process of physical, emotional and mental healing & recovery.
Here we talk about the critical importance of health - which we can all take for granted at times - to him facing scary unknowns, battling worst case scenarios, losing his sense of self following massive weight loss, wearing an ileostomy bag (to collect his waste) after his colon was removed & questioning everything about life! To the weeks, months & years it took for Chris to build himself back up personally & professionally. Chris cites the personal development research & work he did as being a huge part of his recovery journey!
He reflects back that his illness was a catalyst to explore himself at a deeper level - which has now inspired him to help other on a similar journey as a Transformational Life Coach.
Follow or connect with Christopher here:
https://www.christopherdavidmitchell.com
https://www.youtube.com/c/ChristopherDavidMitchell
