Athlete, are you tired of dieting and stepping on the scale? Want to learn how to lean out and maximize your energy in only 5-12 minute each day?
On this episode of Fall in Love with Fitness, here is what you will learn:
-The basic (and simple!) formula of fat loss -The 3 "S"s to Transformation -The 2 hormones responsible for weight gain (and how to manage them!) -The 28 Day YouTube Challenge and Open Q&A about the challenge -How to win a $500 voucher to Transformation in Paradise and a 1 year FREE subscription to the HIIT Deck App launching in January). Join the 28 Day YouTube Challenge starting November 26, 2022 here: https://www.sherryshaban.com/youtubechallenge
Take a peak or try on of my 5-12 minute YouTube Workouts here! https://www.youtube.com/@sherryshabanfitness
Learn more about Transformation in Paradise Costa Rica November 25, 2023 https://www.sherryshaban.com/retreats Join the Transformation Tribe Facebook Group here!
P.S. Leave me a 5 Start review on iTunes and send the screenshot to sherry@sherryshaban.com for free access to my 6 Week Transformation Program ($499 value)