Yogi Aaron is the owner, operator, and lead yoga facilitator at Blue Osa. During his 30 years of study, Aaron has developed an intrinsic understanding of yogic philosophy, anatomy, and the subtle body having studied under yogic masters such as Alan Finger, Bryan Kest, Genny Kapuler, Rod Stryker, Swami Rama, and David Swenson, among others.
Throughout his journey, Aaron has made several pilgrimages to the Himalayas where he sought a deeper understanding of the Vedic tradition and Tantric pathways.
These experiences blessed him with the opportunity to mentor under several spiritual masters and inspired him to create a yogic community in the lush Costa Rican jungle. And so, Blue Osa was born!
Creator of Applied Yoga Anatomy + Muscle Activation, Aaron brings three decades worth of study, mentorship and experience into his teachings, with a strong emphasis on yoga therapy and alignment.
In this episode of the Fall In Love With Fitness Podcast, Aaron and I discuss how and why he discovered yoga, why so many people believe the notion that yoga is all about flexibility, and how daily yoga practices can completely transform your life.
Grab Yogi Aaron's FREE Muscle Activation course here https://www.yogaonlinebyblueosa.com/become-pain-free-applied-yoga-anatomy
