This week I brought on a feminine cycle and nutrition coach. She shared some amazing insight into what a full cycle is, how certain hormones can fluctuate and foods to help support you at each phase of your cycle. A seriously good episode!! Share it with your GFs too!
Special Guest --> Angelica
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**DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**
