Thanks for tuning in to episode 3! This episode is about establishing habits to achieve a healthy high, becoming conscious to our unhealthy habits, and trusting our journey. Please rate, subscribe and share.
My IG: @ Instagram.com/wellnesswithaaron
Blog: www.wellnesswithaaron.com
Yoga: https://m.youtube.com/user/yogawithadriene
Meditation: Headspace App
Music: “Focused” by Damma Beatz
