Hey Wellness Listeners,
It's time to talk about heart health. Unfortunately, heart failure disproportionately affects the black and brown community.
In this episode, I lightly talk about the anatomy of heart, define heart failure, causes of heart failure, prevention and other wellness tips.
The S.A.D diet: https://www.wellnesswithaaron.com/blogs/healthyeating
Feel free to follow me on IG: @wellnesswithaaron or send an email to hello@wellnesswithaaron.com
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