In this episode Jen shares what she did this week to help her recover from her bout of fatigue.
To book in for the six pillars workshop on 8th March 2025 1-4pm in Glasgow City Centre https://bookme.name/iamjenwilson/six-pillars-of-health-workshop
To check out the retreat in May 2025 www.iamjenwilson.com/retreat
To check out ways to work with Jen throughout 2025 www.iamjenwilson.com
Find Jen's new recipe book Gut Friendly, Easy Recipes here https://amzn.to/4gJsGIC
www.iamjenwilson.com
Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson
Like my Facebook page https://www.facebook.com/IamJenWilson
Follow me on Instagram https://instagram.com/iam.jenwilson