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In this show Jen went over to visit Janice from Be Nourished by Nature for lunch. Janice is the queen of fermenting foods and her passion for it oozes out of every pore in her body. Get your pen and paper ready, there is gold all through this conversation. Learning about gut health is so important to all of us and Janice shares with us why.

Check out Janice and her amazing blog
https://www.blognourishedbynature.com/
https://www.instagram.com/benourishedbynature
https://www.facebook.com/nourishedbynatureUK/

Remember to check out www.helpyourcell.com for the Heal Scotland events over May & June 2019

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www.instagram.com/iam.jenwilson
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www.iamjenwilson.com
www.warriorwomanproject.com