In this lunchtime chat Jen & MT chat about the benefits of gardening on your mental and physical health. You don't need to have any experience or even anything more than a window ledge to get started.
M.T O'Donnell editor of Scotland Grows Magazine, a digital magazine celebrating real gardening in Scotland. She is particularly interested in the health and well-being benefits of gardening
www.iamjenwilson.com
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www.thepinkwheelbarrow.com
www.instagram.com/scotlandgrows
