Tara Garrison: Personal Trainer, Nutritionist, Mindset Coach, and Biohacking Specialist. She shares her unique journey on optimize her health and mindset to become a high performer. Tara is a mom of 4, Marathoner, and lover of nature. She is also host of the "Inside Out Health" Podcast. Buckle up, this is was an enlightening and inspirational convo!
Connect with Tara on IG : https://www.instagram.com/coachtaragarrison
Connect with Tara online : https://www.taragarrison.com/
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Connect with Mike: https://www.hefluence.com/