I am super excited about this episode! I find the Gut/Brain connection fascinating and I share this upcoming theory and connection from my own words and understanding. Learn about how bad bacteria is like a pirate that takes over your food craving, thoughts and over-all health. Also, how can you cultivate good bacteria by using prebiotics, whole foods and probiotics to live your days with more vitality and sleep sound at night.
My website for exploring more learning with me and my online workshops: www.reneestahl.online
To schedule a private online session with me go to my website and find my online booking link or email me directly at reneestahl108@gmail.com
peace • love • abundance
-Renee
